Fluoride Filters - Reverse Osmosis Or Activated Alumina Water Filters?

!±8± Fluoride Filters - Reverse Osmosis Or Activated Alumina Water Filters?

There are a couple of ways you can remove fluoride from your water at home. One of these is with a reverse osmosis water filter. These are usually installed under your kitchen sink and they work by forcing water through a membrane that blocks fluoride from passing through so the water that is collected on the other side is free from fluoride and many other contaminants.

The second way to remove fluoride from your drinking water is by using an activated alumina cartridge. This type of fluoride water filter is smaller and sits on your counter top. It is also much less expensive than a reverse osmosis water filter.

Why would you want to remove fluoride from your drinking water? If you have children, they can develop dental fluorosis if they consume too much fluoride while their teeth are developing. Children are at risk for this condition up until they are eight years old. Most children with fluorosis have mild cases which appear as white spots and lines on the teeth that are not too noticeable. Severe cases are less common but these cases can have symptoms of pitted and cracked teeth that are stained brown or black.

Fluoride is also linked to a number of other ailments such as increased risk of cancer and possibly even Alzheimer's disease. Fluoride is actually a pollutant, being created as a by product of iron, copper and aluminum manufacturing. It has even been used as a rat poison and insecticide. Many think there is no clear link between fluoride and decreased dental cavities.

Whether you want to consume water with fluoride is a personal decision. But since most municipal water supplies in the United States have fluoride added, if you want to drink water without it, you will have to use a fluoride filter to get it out.

Boiling water will not remove fluoride, it only concentrates it. Fluoride cannot be removed through distillation either. You should know that bottled water may also have fluoride unless it states on the label it has been filtered using reverse osmosis.

Price may be a deciding factor when trying to choose between the two types of fluoride filters. Reverse osmosis water filters are much more expensive than activated alumina cartridges. Expect to spend a few hundred dollars for a reverse osmosis system while you can pick up an alumina cartridge for well under 0.

Consider also if you need other contaminants removed from your water. A high quality reverse osmosis system can remove chlorine and E-coli along with many other impurities. Become aware of all of your choices before selecting your water filtration system. Water filters have their advantages and disadvantages, which you choose depends a lot upon the source of your drinking water.

Fluoride Filters - Reverse Osmosis Or Activated Alumina Water Filters?

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Arizona's Air Quality Conundrum

!±8± Arizona's Air Quality Conundrum

On the subject of our atmosphere, there has been substantial dialogue and debate over greenhouse gases, global warming, acid rain, and humanity's responsibility in the generation thereof, and, indeed, these issues are rather contentious in the political sphere. Where public discourse has neglected to apply appropriate deliberation and examination is in the general quality of our air and the health effects stemming from poor air quality. In addition, there is not enough public awareness of the effective and actable solutions to air quality problems, nor is there enough individual responsibility to enact those solutions.

Poor air quality has a hefty tally of proven adverse health effects. Air pollutants not only exacerbate the symptoms of asthma and trigger aggravated asthmatic episodes, but they can actually contribute to the outset of chronic asthma. According to chemists at Louisiana State University in Baton Rouge, air pollutants containing persistent free radicals (PRFs) affect the lungs in similar ways to tobacco smoke and are suspected to contribute to the presence of smoking-related diseases, such as cardiopulmonary disease and lung cancer, in lifetime non-smokers. Cystic fibrosis patients who are exposed to pollutants stemming from industrial and automotive emissions or improper use and maintenance of HVACS experience a drastic decrease in lung function. Smog has been linked to chronic bronchitis, pneumonia, emphysema, and other lower respiratory illnesses. Air pollution is also statistically related with higher rates of fatigue, allergies, heart attack, stroke, DNA damage, and premature birth. According to the American Lung Association's "State of the Air" report, 79% of Maricopa county citizens are at high risk for respiratory complications as a result of poor air quality. Moreover, the World Health Organization has concluded that 41,200 people die per year in the United States from causes "attributable to environmental risk factors." As one might presuppose, poor air quality has the worst effects on the demographics least capable to combat the irritants in our air: the elderly, the young, and the chronically ill.

Because of our concept of public space, the quality of our air may appear to be strictly a matter of public policy, something far beyond an individual's control, something that only corporate planning or government regulation could alter. To an extent air quality is a public concern, because most of the pollutants in our air are created by urban, industrial, commercial, or environmental factors, but it is just as much an individual concern. All of those urban, industrial, and environmental pollutants that plague the atmosphere also enter into homes at alarming rates. Once these pollutants enter into a home, they are typically trapped there by humidity, air pressure flow, HVACs, and building envelope. Then, the chemicals used in daily domestic life compound these outdoor pollutants. The outcome is that the concentration of the pollutants in the average home is actually about two times as dense as the concentration of those same pollutants in the atmosphere. If one considers that the average person spends the bulk of the day indoors, it becomes clear why indoor air quality is rapidly becoming a major issue.

Everyday indoor air pollutants that are considered noxious, toxic, volatile, flammable, carcinogenic, allergenic, antigenic, radioactive, or otherwise hazardous include particulate matter, volatile organic compounds (VOCs), microbial contaminants, Legionella, sulfur dioxide, nitrogen dioxide, carbon monoxide, hydrogen sulfide, tetrachloroethylene, methane, arsenic, cyanide, smoke, ozone, aerosols, asbestos, radon, and lead.

Indoor air quality is a complicated dilemma without any easy solutions. Poor indoor air quality is often compounded by outdoor air pollution, which creates a paradoxical conundrum where indoor air must be ventilated efficiently for health reasons, but outdoor air is too contaminated to be suitable for indoor intake.

There are, however, several different home improvement measures individuals can enact to reduce the presence and impact of air pollution in their homes. Houseplants are capable of filtering and metabolizing many pollutants, especially VOCs, microbial contaminants, and carbon/oxygen-based gases. Houseplants also help balance oxygen-carbon levels. Many common household products, especially cleaning products, fertilizers, herbicides, and pesticides, contain ozone, ammonia, chlorine, arsenic, cyanide, and other harmful chemicals that are highly reactive and can compound with outdoor air pollutants. Reducing or eliminating the use of these products is essential to improving air quality. Having your home inspected for the presence of toxic, radioactive, and carcinogenic materials such as lead, radon, and asbestos is an important safeguard. Inspection is especially necessary in older dwellings that were built before awareness and regulation of these materials existed. Smoke detectors and carbon monoxide detectors are necessary tools for measuring air quality and safeguarding against house fires, carbon monoxide poisoning, and low oxygen levels. Regularly ensuring the functionality of heating devices, such as furnaces, boilers, water heaters, stoves, and ovens, will protect against dangerous levels of flammable, volatile, and toxic chemicals such as methane, carbon monoxide, and carbon dioxide. Using dehumidifiers to regulate air humidity will reduce the presence of microbial contaminants. HVAC design is also crucial. Pairing an HVAC system with a carbon dioxide sensor allows for need-based ventilation, which can help maintain clean air. Air filters are important for filtering some outdoor air pollutants such as particulate matter before they are trapped indoors. Increasingly, HVAC systems are being designed to remain in a positive air-pressure state, which better controls the influx of outdoor air. Positive air-pressure state HVACs are important in urban areas, where outdoor air contains abnormally high levels of hazardous materials and ventilation is still needed.

Considering Maricopa County has repeatedly violated the 1990 Clean Air by failing to meet air quality standards and has recently received the worst possible air quality rating from the American Lung Association, it would be prudent for residents of the Phoenix metropolitan area to consider enhancing their indoor air quality by updating and enhancing their HVAC system. In Arizona, where the desert climate creates high levels of dust in the air, it is crucial to have a well-working air filtration system to filter particulate matter. Residents of the Phoenix metropolitan area should also consider converting to a positive air-pressure state HVAC system, which will ventilate indoor air only when absolutely necessary and can be programmed to ventilate air at times in the day when outdoor air is least harmful. These precautions, along conscientious, pollution-limiting use of our public air, will help combat some of the air quality problems and the health complications thereof, which we have experienced over the past few decades in the Valley of the Sun.

Arizona's Air Quality Conundrum

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Our Polluted Planet

!±8± Our Polluted Planet

It has become evident over the last decades as there has been greater release of information and increasing transparency about previous production and licence that allows many avenues of chemical pollution to continue in our atmosphere, in our water, our food, in our earth and in the subtler toxic elements in the social environment of our times. Many of these factors are no longer an error of western civilization but are also being adopted in some of the less materialistic societies to their future detriment, both physical and spiritual.

The analogy that compared humanity as lemmings hastening to the cliff edge would seem appropriate unless two positive motivations result in changes of action. These involve cessation of the production or creation of the chemical toxic pollutants in our human world and lifestyles and a similar cleansing in our minds and consciousness where thought is the prime mover.

There are many constructive and often isolated efforts to correct any one negative factor that becomes public knowledge. This will usually evoke a counter action from those who are focussed upon the material environment and alert to the danger threatening the quality of our natural elements. But like the hydra-headed monster, cut off one evil and another does seem to sprout immediately until the overall task to 'clean up our environment' can seem impossible. Impossible it is, until the cause is dealt with.

So far the industrialized countries have no obvious will to do this. Environmental toxic elements that are harming us continue to do so until the instruments in our governments find the moral backbone to take severe action to redress severe problems. This is apparently difficult to do in our modern system where the minds of our leaders are polluted by tangled persuasions and interests involving the dollar but forgetful of ramifications that may disallow health and therefore happiness of the people. No longer is this the top priority.

Any effort to purify the physical environment once polluted or poisoned is commendable but is far more difficult than preserving purity and quality. Seeking quality without correcting the injection or source of poisoning is an unreasonable project that has no end.

We need reason to prevail if we are to truly advance beyond technological skills to greater satisfaction of our souls and be able to look to true advancement in the coming decades as we anticipate mankind's coming of age in the twenty first century.

Intelligently correcting the present acknowledged wrongs requires action on many fronts. A few of these are obviously top of the list regarding chemicals and would involve.... strict control of all industrial chemicals to minimize usage; continued phasing out of chemicals use in agriculture; total ban on use of chemicals used in preparation and presentation of food for market or for consumers; total ban on chemicals that have a history of mis-use and are proven to be a causative factor in cancer and other diseases.

Industrial pollution is complex in the issues and in the matters of control but begins with a general reconsideration about possible new methods of manufacture or return to simpler principles. All release of toxic gases and fumes into our air remains a known cause of our major diseases.

Other pollutants involve our water quality with toxic material entering our groundwater from various sources including deliberate injection of chemicals into our water such as chlorine, fluoride and others in attempts to neutralize negative bacterial threats and diseases.

The soil of our Earth planet was once perceived as 'our Mother Earth' is now suffering long drawn out illness arising from our disrespect and the many, many habits that continue to offend our relationship with our material home element that sustains our lives. Should we continue to deposit our wastes from homes, hospitals and industries this way?

Then we have noise pollution and visual pollution, both of which received passing acknowledgment before legislation was made impotent by agencies reluctant to exert control of the negative elements involved. So our permissive governments are disallowing us in some measure the enjoyment of peace, quiet and beauty. Without these tonics for the soul there can be little harmonious relationship with the natural world.

But what about other factors such as radon, a radiation that is directly responsible for killing thousands each year with its invisible negative influence - a gas that is difficult to detect by our senses but that is carcinogenic and along with smoking, a cause of much lung cancer.

Traffic fumes join the accumulating toxins in our atmosphere and are increasing each year as millions of new vehicles appear on the roads. They are directly responsible for various symptoms of ill health including cancer.

And recently Propylene Glycol, (PG) a colourless chemical used in a great many food products, cosmetics and pharmaceuticals as a solvent is under scrutiny.

Present warnings about Bisphenol A, (BPA) another controversial chemical ingredient in the manufacture of milk bottles for infants and other general drink containers is a cause for real concern for both infant health and adults. It is shown to leaches into the liquid and is capable of deranging the endocrine system and our hormones.

And we have not touched yet upon Noise Pollution - and the damage done by amplified sound that not only affects our delicate hearing sense but damages our brains; and the radiation problem associated with mobile phones or cell phones suspected as a factor in brain tumours and other nerve problems that are predicted to increase in the community in the years ahead.

We have really polluted our planet in futile attempts to seek 'newer' and ever promising material rewards. This prevailing attitude has led us to an impasse that equally promises us self destruction if we do not cease our addictions - to our own greed for the new and exciting - to chemical drugs both medicinal and 'recreational' - to discordant sounds - to ugliness, to violence - to material wealth.

We must seek answers that will sustain our lives with body and soul intact and these answers were known thousands of years ago as we know them today.

All that we do requires us to be living in harmony within us and with nature if we wish to recreate a society composed of the finest energies and thoughts of human intelligence.

Our Polluted Planet

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12 cancer-causing 'Elements' in our house? While they fight

!±8± 12 cancer-causing 'Elements' in our house? While they fight

Fight smart! Be sure to reduce natural, safe, and easy ways to solve the 12 cancer-causing 'elements' I have a couple of days. Here are some suggestions to counter the 12 cancer-causing 'elements'! You must refer to their numbering according to the previous article.

Make [1] in the new home a lot of green non-toxic plants out of your home and some will be placed on your front porch, [only one or two in your room]. Keep the room airy and open.The fresh air comes from plants during the day.

When night falls, use a quality air filter that really works in your home. Remove to a nice smell in the air filter pollutants and harmful air pollutants from the air while keeping the room clean with fresh air.

Good air purifier effectively removes .. Pollen, dust, tobacco smoke, airborne bacteria and viruses, molds, fungi, mites, radon, asbestos and dioxins

[2] Electrical appliancesshould be kept at a safe distance

If you have a computer, place two pots of green plants on both sides, so as to reduce the radiation. These living plants, the "scrapgoat" are. We will minimize our problem, but it's still best to get a safe distance from all electrical devices, especially when it is on to stay.

Attention to our main switch when the appliance comes into our house. Work or stay away from the switch or any electrical switch. Be smart to arrange yourWork surface away from them. It is worthwhile in the long run.

Try not to work in the evenings. The evenings are the time for us to rest and rejuvenate and revitalize. A normal healthy person should go to bed before eleven for the best full-body relaxation.

[3] with water filter

Throw some flowers when swimming in natural or natural green leaves, to minimize and neutralize the unseen contaminants in water. It works. Or that they have installed a pre-filter to the outside of our home page to filterDirt, chlorine and heavy dirt.

But for drinking and cooking should be a reputable, safe, brand filter, which emphasizes the filtering impurities and leaves precious minerals. We request that the water treatment plant.

[4] With biodegradable shampoos, detergents and toothpastes safe, which are shown to be safe.

Use biodegradable and safe products that do not pollute our environment. Fresh, clean water and air are becoming scarce now. The importance ofThe use of biodegradable products, should have the quality control are emphasized. Means safe products, safe for hands, safe in the sense that they are made of vegetable origin, instead of petroleum distillates or other chemicals.

Even if we pay more for biodegradable products, is relatively "cheaper" in terms of toxicity and poisoning caused problems or cancer. If we do not listen to them, one day we will pay these expensive ignorance.

[5] the use of traps, with boiling waterrid off the insects

We keep our house clean and hygienic means to really thoroughly clean. A clean house is horrible by flies and other insects. And 'the dirt and grime that attract the most unwanted insects in our house.

It may also fall, with boiling water to rid off those crawling insects. Mosquitoes can be a built-in networks for homes and equatorial wetlands.

[6] Use a good quality vacuum and air purifier, it helps!

Poor ventilation in the bedroom closedshould be aired regularly and let the sunlight in a vacuum and use a good quality air purifier is a must to make our rooms are clean and green.

[7] stainless steel cookware

Avoid using aluminum pots, pans nonstick, you can not resist to scratches and abrasives. Buy stainless steel cookware. Or iron utensils can be done, but you must keep it clean and not rusty.

[8], use safe food containers

Proper storage and security of food would be in a state ofAdvantage, where issues of health and hygiene. Familiarize yourself with the proper storage of food.

Use [9] do not fill canned food, just do not buy, cook over low heat

Most foods are perishable few days of collecting, cooking or storing. She advised, because the food mold or not to eat to be burned. Especially foods that contain fat, it can not be maintained for long.

[10] Wear light clothing, silk or cotton

Materials of vegetable fibers and origin are safer than synthetic fibers.Be cautious with its processes die. The materials should wear dark outside.

[11] Take food supplements instead of drugs

Go for preventive measures, health diet, nutrition, natural cures, programs, reflexology, massage or detoxifying are much safer and more effective. Understand the importance of health and happiness are achieved through the four dimensions of health.

[12] Make sure that the proven-to-be-safe "products for our skin, eyes and generalHealth.

Carcinogens could be hidden in a skin care and cosmetics. Buy only from reliable sources.

Like all of us, the overhead of pollutants in the body the fear, caution should be exercised to prevent rather than expecting to be successful. Prevention is better than cure. Do not overload your body with blood poisoning and acidosis causing all types of cancer!

12 cancer-causing 'Elements' in our house? While they fight

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Arsenic can cause diabetes?

!±8± Arsenic can cause diabetes?

In most cases, diabetes is a person who caused the diet or through inheritance. Recently, researchers were surprised to find a connection between arsenic and diabetes. Arsenic is a common pollutant of rivers, streams and wells found. People can drink water contaminated with arsenic increase their risk of developing type two diabetes.

According to the National Institute of Environmental Health Sciences, 13 million people live in areas where levels of arsenic in drinking water exceeded EPAHealth standards.

Arsenic, the body uses insulin, a hormone that the body produces glucose, a sugar base through our digestive system and absorb performed by our blood to defend themselves. When our body to resist insulin, this means that we can not absorb glucose, then rises to dangerous levels in our blood. This is diabetes.

Arsenic in water are dissolved in water, through our digestive system and into the bloodstream, where it happens to interact with insulin, ruinits ability to fulfill its function of supporting life.

For people who reduce their consumption of meat, cheese and synthetic sugars like high fructose corn syrup, comes the risk of diabetes by drinking contaminated water, such as a check.

Arsenic is an element, ie there is a key molecule in the periodic table of elements. There is a metal that can conduct electricity. Arsenic is found in certain rock deposits, but mostly you get into groundwater or surface water from industrialSources such as equipment for processing wood, metals, glass production, or some chemicals in agriculture.

Despite federal regulations that do not require arsenic in public waters, and regulations, companies need to filter the water utility to download the arsenic, the regulations do not protect the public.

Bottled water offers no solution to the dangers of arsenic. Because bottled water is not regulated and is usually the city tap water, its possible to arsenic in bottled water could beas well.

Removal of arsenic from drinking water requires a special filter. Metals and some other dissolved minerals are particularly difficult to remove the water as they tend to dissolve into tiny particles that are difficult to filter. Two types of filters for efficient aluminum oxide and redox

Alumina is an aluminum filter that attracts other strong metals and other minerals from the water. A redox-filter is that a chemical reaction (reduction / oxidation) were used toremove arsenic and other metals from the water.

The public may be increased by installing a home water treatment system that is able to secure the removal of metals and minerals from the water. For more information see the link below.

Arsenic can cause diabetes?

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High levels of deadly radon gas - 3 Signs your house is

!±8± High levels of deadly radon gas - 3 Signs your house is

How do you know if your home has high levels of radon gas

Results of radon gas from the natural decay of uranium in the ground. Radon accumulates in attics and basements through cracks in floors or walls. Here are my top 3 tips when it comes to radon testing and climate change is as follows:

1) There are inexpensive home radon test kits available. This is the best first step in detecting elevated levels of radon in your home.

2) Symptoms include high levels of radon gasShortness of breath, chest pain, hemoptysis and respiratory diseases such as bronchitis and pneumonia. Unfortunately detect radon without proper testing kits, and no indication that the gas is colorless and odorless. Here, radon has been called the "silent killer".

3) Because radon comes from the decay of uranium, should those who live near uranium mines to be particularly vigilant in their testing and mitigation. Radon has a half life of 3.8 days, which means that ifdetected, radon can be eliminated quickly prevalent. Ventilate your home is in the basement and seal cracks, walls and floors is the best choice. In particular, you should check for seals in the cracked basement floors and ceilings.

Preventing High levels of radon gas in house

The best way is not damaged by high levels of radon gas to prevent exposure. Prevention, mainly in two forms:

1) ventilation. Make sure you have adequate ventilation during yourHouse. Investing in some attic and ceiling fans and open windows and doors for a cross-breeze through the return home when possible.

2) sealing cracks. Seal any cracks in the ground, which may introduce radon in the home could. Use to maintain a zero-barrier permeability to radon gas outside of your living spaces.

These steps will increase the protection of the family against radon poisoning. However, if the test at home and discover that the levels are extremely high, you should contact 'Radon mitigation a professional to handle the job.

High levels of deadly radon gas - 3 Signs your house is

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